Shake and Bake
VS
Workouts
Monday 6/19/23 @ 10:30 AM
167kj
70rpm
41%
15mph
Wednesday 7/12/23 @ 1:36 PM
✅
285kj
69rpm
52%
19mph
Thursday 7/7/22 @ 8:57 AM
164kj
73rpm
40%
15mph
Friday 7/1/22 @ 7:36 PM
✅
249kj
71rpm
48%
18mph
Tuesday 7/5/22 @ 9:4 AM
165kj
67rpm
41%
15mph
Tuesday 6/28/22 @ 5:2 PM
✅
211kj
61rpm
49%
16mph
Friday 9/24/21 @ 9:3 AM
163kj
72rpm
40%
15mph
Monday 11/8/21 @ 2:29 PM
✅
230kj
74rpm
46%
18mph
Thursday 1/14/21 @ 12:42 AM
81kj
84rpm
31%
14mph
Wednesday 6/9/21 @ 11:19 AM
✅
124kj
79rpm
40%
16mph
Thursday 4/29/21 @ 9:3 AM
175kj
69rpm
42%
16mph
Monday 5/24/21 @ 10:21 AM
✅
213kj
70rpm
45%
17mph
Friday 5/7/21 @ 9:0 AM
186kj
75rpm
41%
16mph
Wednesday 5/5/21 @ 10:38 AM
✅
238kj
73rpm
46%
18mph
Monday 2/15/21 @ 9:53 AM
180kj
66rpm
43%
16mph
Monday 2/15/21 @ 9:56 PM
✅
282kj
67rpm
52%
19mph
Thursday 2/4/21 @ 12:19 AM
178kj
64rpm
43%
15mph
Thursday 2/4/21 @ 11:59 AM
✅
225kj
52rpm
51%
15mph
Tuesday 12/29/20 @ 11:48 PM
198kj
75rpm
42%
17mph
Friday 1/1/21 @ 8:35 PM
✅
246kj
76rpm
46%
18mph
bcsyoujessdid
Harleysville, PA
1
VS
aliciashields10
Philadelphia
62
🔥