Shake and Bake
Workouts
Sunday 5/12/24 @ 9:49 PM
✅
415kj
76rpm
42%
17mph
Thursday 6/11/20 @ 7:38 PM
402kj
90rpm
37%
17mph
Thursday 2/23/23 @ 12:9 AM
✅
322kj
78rpm
41%
17mph
Wednesday 9/16/20 @ 11:24 PM
321kj
88rpm
39%
17mph
Wednesday 4/22/20 @ 9:41 PM
356kj
82rpm
38%
16mph
Monday 5/29/23 @ 12:2 AM
✅
503kj
87rpm
42%
18mph
Monday 3/28/22 @ 11:14 PM
416kj
79rpm
41%
17mph
Saturday 8/6/22 @ 8:29 PM
✅
466kj
90rpm
39%
18mph
Saturday 10/23/21 @ 10:48 PM
199kj
55rpm
33%
10mph
Saturday 8/27/22 @ 8:23 PM
✅
446kj
87rpm
39%
18mph
Wednesday 2/23/22 @ 12:28 AM
333kj
82rpm
41%
18mph
Tuesday 9/8/20 @ 6:41 PM
✅
341kj
92rpm
38%
18mph
Tuesday 3/16/21 @ 11:28 PM
227kj
72rpm
46%
18mph
Thursday 4/15/21 @ 8:22 PM
✅
236kj
73rpm
47%
18mph
Friday 11/13/20 @ 1:53 AM
✅
205kj
83rpm
40%
17mph
Wednesday 6/10/20 @ 9:6 PM
193kj
85rpm
39%
17mph
Monday 7/13/20 @ 12:27 AM
265kj
77rpm
39%
16mph
Monday 7/20/20 @ 12:13 AM
✅
302kj
86rpm
38%
17mph
Thursday 6/18/20 @ 10:15 AM
237kj
79rpm
37%
15mph
Thursday 6/18/20 @ 5:59 PM
✅
292kj
84rpm
39%
17mph
Workouts
402
kj
Thursday 6/11/20
321
kj
Wednesday 9/16/20
416
kj
Monday 3/28/22
199
kj
Saturday 10/23/21
193
kj
Wednesday 6/10/20
265
kj
Monday 7/13/20
237
kj
Thursday 6/18/20