Shake and Bake
VS
Workouts
Monday 1/15/24 @ 10:46 PM
300kj
81rpm
40%
17mph
Wednesday 11/3/21 @ 3:57 AM
✅
346kj
78rpm
43%
18mph
Wednesday 7/12/23 @ 11:53 PM
✅
322kj
80rpm
41%
17mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Sunday 4/25/21 @ 12:0 AM
326kj
86rpm
39%
17mph
Friday 11/18/22 @ 11:56 AM
✅
336kj
79rpm
42%
18mph
Wednesday 6/22/22 @ 11:11 PM
174kj
58rpm
38%
12mph
Wednesday 6/22/22 @ 9:54 AM
✅
329kj
84rpm
40%
18mph
Sunday 6/12/22 @ 10:35 PM
157kj
71rpm
39%
15mph
Tuesday 2/22/22 @ 11:14 AM
✅
193kj
80rpm
39%
17mph
Wednesday 4/20/22 @ 12:22 AM
306kj
77rpm
41%
17mph
Tuesday 1/25/22 @ 10:58 AM
✅
322kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 11:8 AM
140kj
82rpm
34%
15mph
Wednesday 9/9/20 @ 2:59 AM
✅
251kj
80rpm
43%
18mph
Tuesday 11/30/21 @ 1:25 AM
308kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 1:37 AM
✅
335kj
80rpm
42%
18mph
Wednesday 9/23/20 @ 9:10 PM
✅
219kj
82rpm
41%
18mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Tuesday 9/15/20 @ 11:28 PM
302kj
81rpm
40%
17mph
Wednesday 9/16/20 @ 10:59 PM
✅
374kj
85rpm
42%
18mph
bchblsz_ldyntz
OCMD🦀🏖
20
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
102
🔥
Workouts
300
kj
Monday 1/15/24
174
kj
Wednesday 6/22/22
157
kj
Sunday 6/12/22
306
kj
Wednesday 4/20/22
140
kj
Wednesday 1/22/20
308
kj
Tuesday 11/30/21
172
kj
Thursday 3/11/21
302
kj
Tuesday 9/15/20