Shake and Bake
Workouts
Friday 4/22/22 @ 9:27 PM
✅
458kj
79rpm
58%
23mph
Wednesday 8/28/19 @ 3:24 PM
380kj
70rpm
58%
22mph
Saturday 7/3/21 @ 3:53 PM
✅
931kj
89rpm
60%
26mph
Thursday 7/8/21 @ 9:27 PM
514kj
78rpm
52%
21mph
Tuesday 6/22/21 @ 11:46 AM
✅
730kj
78rpm
59%
24mph
Monday 6/7/21 @ 7:32 PM
508kj
81rpm
51%
21mph
Friday 5/29/20 @ 9:11 PM
✅
581kj
88rpm
59%
25mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
Sunday 5/10/20 @ 12:58 PM
✅
555kj
83rpm
59%
25mph
Tuesday 5/5/20 @ 4:10 PM
394kj
79rpm
55%
22mph
Tuesday 11/5/19 @ 10:25 PM
✅
607kj
68rpm
59%
21mph
Monday 11/11/19 @ 3:31 PM
530kj
82rpm
50%
21mph
Thursday 3/7/19 @ 6:24 PM
✅
454kj
70rpm
62%
23mph
Friday 3/8/19 @ 3:28 AM
378kj
78rpm
54%
22mph
Sunday 6/17/18 @ 12:26 PM
✅
766kj
74rpm
61%
23mph
Monday 6/18/18 @ 2:1 AM
652kj
76rpm
58%
23mph
Monday 5/14/18 @ 4:27 PM
✅
691kj
76rpm
69%
27mph
Monday 5/14/18 @ 4:24 PM
339kj
71rpm
55%
21mph
Sunday 3/18/18 @ 2:23 PM
✅
779kj
68rpm
60%
22mph
Monday 3/19/18 @ 1:34 AM
613kj
74rpm
52%
20mph
Workouts
368
kj
Thursday 5/28/20
394
kj
Tuesday 5/5/20
378
kj
Friday 3/8/19