Shake and Bake
Workouts
Saturday 1/21/23 @ 3:28 PM
555kj
67rpm
57%
20mph
Sunday 1/29/23 @ 5:47 PM
✅
614kj
94rpm
48%
22mph
Tuesday 10/5/21 @ 11:25 AM
386kj
69rpm
57%
21mph
Tuesday 8/3/21 @ 1:15 PM
✅
448kj
102rpm
47%
23mph
Friday 3/5/21 @ 5:2 PM
✅
350kj
66rpm
66%
22mph
Wednesday 4/21/21 @ 1:12 PM
304kj
103rpm
47%
23mph
Saturday 1/12/19 @ 4:40 PM
✅
764kj
69rpm
64%
24mph
Saturday 1/12/19 @ 4:39 PM
749kj
106rpm
48%
24mph
Saturday 9/24/16 @ 2:34 PM
✅
1056kj
79rpm
63%
24mph
Saturday 5/6/17 @ 2:30 PM
1035kj
107rpm
49%
25mph
Saturday 12/17/16 @ 4:40 PM
✅
1002kj
96rpm
56%
27mph
Saturday 12/17/16 @ 4:39 PM
758kj
103rpm
50%
24mph
Saturday 4/16/16 @ 7:7 PM
✅
964kj
85rpm
67%
26mph
Monday 4/4/16 @ 9:20 PM
764kj
104rpm
50%
24mph
Saturday 1/23/16 @ 3:20 PM
✅
1269kj
97rpm
54%
26mph
Saturday 1/23/16 @ 3:21 PM
999kj
102rpm
50%
24mph
Saturday 1/16/16 @ 3:20 PM
✅
1209kj
85rpm
62%
26mph
Saturday 1/16/16 @ 3:20 PM
998kj
100rpm
51%
24mph
Thursday 12/24/15 @ 7:45 PM
✅
1053kj
103rpm
53%
27mph
Friday 12/18/15 @ 11:52 AM
612kj
90rpm
51%
22mph
Workouts
1035
kj
Saturday 5/6/17
612
kj
Friday 12/18/15