Shake and Bake
Workouts
Wednesday 4/3/19 @ 11:2 AM
✅
930kj
74rpm
61%
23mph
Monday 4/2/18 @ 12:51 AM
458kj
68rpm
48%
18mph
Saturday 11/30/19 @ 1:31 PM
✅
838kj
79rpm
60%
24mph
Friday 11/8/19 @ 12:54 PM
220kj
68rpm
39%
15mph
Saturday 7/6/19 @ 3:44 PM
✅
824kj
82rpm
60%
25mph
Saturday 7/6/19 @ 3:47 PM
212kj
71rpm
39%
15mph
Sunday 6/24/18 @ 1:20 PM
✅
901kj
81rpm
64%
25mph
Tuesday 6/26/18 @ 1:10 AM
287kj
71rpm
43%
17mph
Saturday 1/6/18 @ 4:43 PM
✅
1001kj
91rpm
60%
27mph
Saturday 1/6/18 @ 4:42 PM
387kj
75rpm
46%
19mph
Saturday 9/16/17 @ 1:9 PM
✅
738kj
84rpm
53%
23mph
Thursday 9/14/17 @ 10:23 PM
357kj
74rpm
46%
18mph
Saturday 9/2/17 @ 3:40 PM
✅
862kj
78rpm
65%
25mph
Saturday 9/2/17 @ 3:39 PM
415kj
74rpm
48%
19mph
Wednesday 8/23/17 @ 12:42 PM
✅
769kj
74rpm
62%
24mph
Tuesday 8/22/17 @ 1:26 PM
429kj
73rpm
49%
19mph
Sunday 12/18/16 @ 10:37 PM
✅
900kj
82rpm
63%
26mph
Tuesday 12/13/16 @ 2:24 PM
710kj
89rpm
54%
24mph
Sunday 5/1/16 @ 10:53 PM
✅
910kj
85rpm
61%
25mph
Thursday 4/14/16 @ 9:20 PM
514kj
77rpm
52%
21mph
Workouts
710
kj
Tuesday 12/13/16
514
kj
Thursday 4/14/16