Shake and Bake
VS
Workouts
Sunday 10/31/21 @ 10:39 PM
30kj
66rpm
34%
11mph
Friday 6/18/21 @ 4:42 PM
✅
134kj
53rpm
46%
14mph
Thursday 10/17/19 @ 12:49 PM
✅
208kj
73rpm
44%
16mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Monday 11/2/20 @ 1:23 PM
129kj
64rpm
39%
13mph
Sunday 11/1/20 @ 4:54 PM
✅
200kj
72rpm
44%
17mph
Wednesday 9/2/20 @ 11:40 AM
128kj
50rpm
44%
11mph
Sunday 8/23/20 @ 3:29 PM
✅
162kj
69rpm
41%
15mph
Wednesday 6/24/20 @ 11:40 AM
✅
176kj
68rpm
43%
15mph
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
Tuesday 4/14/20 @ 4:33 PM
✅
193kj
64rpm
47%
16mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 2:49 PM
168kj
75rpm
39%
15mph
Thursday 3/12/20 @ 2:27 PM
✅
220kj
74rpm
44%
17mph
Friday 10/25/19 @ 1:48 PM
241kj
65rpm
42%
14mph
Sunday 10/20/19 @ 3:44 PM
✅
275kj
68rpm
43%
16mph
Friday 9/13/19 @ 4:23 PM
✅
183kj
77rpm
39%
15mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Thursday 6/13/19 @ 11:47 AM
51kj
70rpm
28%
11mph
Sunday 7/28/19 @ 11:56 PM
✅
76kj
70rpm
35%
13mph
bccodysaidican
WI #boocrew
16
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
🔥
Workouts
167
kj
Wednesday 6/17/20
168
kj
Wednesday 4/22/20
51
kj
Thursday 6/13/19