Shake and Bake

Workouts

Wednesday 2/20/19 @ 12:21 AM
✅
660kj
86rpm
53%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/20/19 @ 3:3 PM
528kj
80rpm
50%
21mph
Sunday 3/26/17 @ 4:39 PM
587kj
79rpm
48%
20mph
60 min HRZ Endurance Ride
Steven Little
Wednesday 9/12/18 @ 4:23 PM
✅
723kj
77rpm
53%
21mph
Tuesday 7/4/17 @ 2:17 PM
633kj
75rpm
53%
20mph
60 min Father's Day Ride
Steven Little
Sunday 8/5/18 @ 2:30 PM
✅
707kj
75rpm
54%
21mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 660 kj
Wednesday 2/20/19
528 kj
Wednesday 2/20/19
60 min HRZ Endurance Ride
Steven Little
587 kj
Sunday 3/26/17
✅ 723 kj
Wednesday 9/12/18
60 min Father's Day Ride
Steven Little
633 kj
Tuesday 7/4/17
✅ 707 kj
Sunday 8/5/18