Shake and Bake
Workouts
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Thursday 6/3/21 @ 1:38 PM
353kj
87rpm
38%
17mph
Wednesday 8/4/21 @ 10:23 AM
✅
588kj
91rpm
48%
22mph
Tuesday 8/3/21 @ 1:1 PM
342kj
81rpm
41%
17mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Thursday 4/22/21 @ 10:56 PM
391kj
87rpm
37%
17mph
Sunday 1/2/22 @ 5:3 PM
✅
538kj
90rpm
47%
21mph
Friday 1/7/22 @ 11:31 PM
327kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 11:9 AM
✅
606kj
93rpm
48%
22mph
Tuesday 4/27/21 @ 1:0 PM
293kj
85rpm
37%
17mph
Monday 6/7/21 @ 10:18 AM
✅
494kj
79rpm
47%
19mph
Thursday 6/10/21 @ 4:51 PM
304kj
92rpm
36%
17mph
Wednesday 4/21/21 @ 10:15 AM
✅
556kj
88rpm
49%
21mph
Tuesday 4/20/21 @ 12:1 PM
284kj
83rpm
38%
16mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Friday 3/27/20 @ 8:5 PM
✅
404kj
95rpm
47%
22mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Tuesday 2/25/20 @ 11:3 PM
✅
600kj
94rpm
48%
22mph
Monday 1/18/21 @ 1:53 PM
251kj
82rpm
38%
16mph
Workouts
391
kj
Thursday 4/22/21
327
kj
Friday 1/7/22
293
kj
Tuesday 4/27/21
304
kj
Thursday 6/10/21
284
kj
Tuesday 4/20/21
172
kj
Monday 2/1/21
251
kj
Monday 1/18/21