Shake and Bake
Workouts
Monday 9/7/20 @ 2:49 PM
197kj
78rpm
33%
14mph
Thursday 9/10/20 @ 10:26 PM
✅
294kj
83rpm
35%
15mph
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Saturday 11/23/19 @ 5:40 PM
✅
534kj
79rpm
46%
19mph
Wednesday 7/29/20 @ 1:52 AM
✅
104kj
78rpm
37%
15mph
Thursday 7/23/20 @ 10:38 PM
91kj
78rpm
34%
14mph
Thursday 2/13/20 @ 2:36 AM
123kj
86rpm
22%
11mph
Monday 6/1/20 @ 6:6 PM
✅
280kj
80rpm
38%
16mph
Sunday 5/3/20 @ 2:7 PM
127kj
71rpm
40%
15mph
Sunday 5/3/20 @ 1:57 PM
✅
157kj
81rpm
36%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
151kj
76rpm
37%
15mph
Saturday 4/25/20 @ 2:8 PM
86kj
79rpm
31%
13mph
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Saturday 2/22/20 @ 10:14 PM
✅
378kj
82rpm
36%
15mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Thursday 6/6/19 @ 9:52 PM
✅
316kj
79rpm
40%
17mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Friday 8/23/19 @ 10:28 PM
✅
436kj
74rpm
44%
17mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Sunday 2/10/19 @ 9:16 PM
✅
36kj
80rpm
31%
13mph
Workouts
242
kj
Saturday 8/29/20
123
kj
Thursday 2/13/20
127
kj
Sunday 5/3/20
86
kj
Saturday 4/25/20
262
kj
Sunday 6/2/19