Shake and Bake
Workouts
Tuesday 8/4/20 @ 11:19 PM
134kj
81rpm
34%
14mph
Thursday 8/6/20 @ 7:51 PM
✅
134kj
82rpm
34%
14mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Wednesday 2/5/20 @ 2:54 AM
176kj
78rpm
29%
13mph
Thursday 2/6/20 @ 4:37 PM
✅
230kj
86rpm
33%
15mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Sunday 2/2/20 @ 10:5 PM
✅
380kj
86rpm
37%
17mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Sunday 6/16/19 @ 4:28 PM
✅
326kj
85rpm
40%
17mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Thursday 5/9/19 @ 11:33 AM
103kj
75rpm
30%
12mph
Saturday 6/1/19 @ 4:4 PM
✅
182kj
86rpm
36%
16mph
Thursday 5/9/19 @ 1:47 AM
169kj
79rpm
32%
13mph
Saturday 4/13/19 @ 10:14 PM
✅
279kj
85rpm
37%
16mph
Workouts
134
kj
Tuesday 8/4/20
228
kj
Saturday 2/1/20
169
kj
Thursday 5/9/19