Shake and Bake
Workouts
Thursday 3/24/22 @ 11:15 AM
45kj
70rpm
31%
11mph
Saturday 7/9/22 @ 7:59 PM
✅
78kj
81rpm
36%
15mph
Monday 3/2/20 @ 2:57 AM
127kj
88rpm
37%
17mph
Sunday 5/31/20 @ 7:55 PM
✅
189kj
84rpm
45%
20mph
Saturday 5/9/20 @ 1:53 AM
142kj
76rpm
37%
14mph
Sunday 8/4/19 @ 10:57 PM
✅
213kj
83rpm
41%
17mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Wednesday 10/30/19 @ 10:57 AM
86kj
76rpm
39%
16mph
Sunday 11/3/19 @ 11:11 PM
✅
98kj
82rpm
39%
17mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Monday 9/2/19 @ 10:51 PM
117kj
80rpm
39%
16mph
Saturday 8/24/19 @ 1:32 AM
✅
163kj
82rpm
43%
18mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Workouts
150
kj
Thursday 1/23/20
262
kj
Sunday 6/2/19