Shake and Bake
Workouts
Thursday 4/16/20 @ 11:51 PM
165kj
74rpm
39%
15mph
Sunday 6/16/19 @ 11:15 AM
✅
338kj
84rpm
48%
21mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Thursday 5/7/20 @ 10:25 AM
✅
619kj
85rpm
45%
20mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Wednesday 2/19/20 @ 10:52 AM
✅
461kj
86rpm
44%
19mph
Wednesday 2/5/20 @ 2:54 AM
176kj
78rpm
29%
13mph
Tuesday 2/4/20 @ 5:15 PM
✅
455kj
83rpm
45%
19mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Saturday 2/1/20 @ 5:25 PM
✅
600kj
84rpm
46%
20mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Monday 6/24/19 @ 3:6 PM
✅
417kj
83rpm
44%
19mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Monday 6/17/19 @ 3:26 PM
✅
463kj
82rpm
47%
20mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Monday 6/17/19 @ 3:6 PM
✅
60kj
75rpm
40%
16mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Thursday 6/6/19 @ 3:23 PM
✅
422kj
85rpm
44%
19mph
Thursday 5/9/19 @ 11:33 AM
103kj
75rpm
30%
12mph
Friday 5/3/19 @ 3:12 PM
✅
234kj
83rpm
42%
18mph
Workouts
165
kj
Thursday 4/16/20
228
kj
Saturday 2/1/20