Shake and Bake
Workouts
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Sunday 7/12/20 @ 7:14 PM
✅
541kj
84rpm
40%
18mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Wednesday 2/5/20 @ 2:54 AM
176kj
78rpm
29%
13mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph