Shake and Bake
VS
Workouts
Monday 6/14/21 @ 11:30 AM
466kj
85rpm
45%
20mph
Wednesday 2/24/21 @ 10:25 PM
✅
481kj
90rpm
43%
20mph
Sunday 8/28/22 @ 9:26 AM
292kj
83rpm
46%
20mph
Thursday 8/25/22 @ 12:47 AM
✅
330kj
84rpm
47%
21mph
Monday 5/10/21 @ 11:53 AM
442kj
82rpm
46%
20mph
Sunday 5/9/21 @ 8:14 PM
✅
473kj
85rpm
46%
20mph
Monday 2/1/21 @ 1:24 PM
476kj
77rpm
50%
20mph
Sunday 1/31/21 @ 11:9 PM
✅
532kj
90rpm
46%
21mph
Wednesday 8/26/20 @ 11:48 AM
411kj
84rpm
44%
19mph
Sunday 8/23/20 @ 9:22 PM
✅
480kj
84rpm
47%
20mph
Saturday 7/25/20 @ 3:18 PM
247kj
76rpm
47%
18mph
Sunday 7/19/20 @ 9:51 PM
✅
289kj
75rpm
48%
18mph
Wednesday 7/17/19 @ 11:52 AM
✅
428kj
80rpm
47%
19mph
Tuesday 7/16/19 @ 12:35 PM
379kj
87rpm
36%
17mph
Wednesday 12/26/18 @ 7:44 PM
✅
455kj
78rpm
49%
20mph
Monday 2/26/18 @ 1:30 PM
421kj
80rpm
46%
19mph
Thursday 11/8/18 @ 11:41 AM
✅
541kj
80rpm
46%
19mph
Friday 1/5/18 @ 1:23 PM
514kj
79rpm
45%
19mph
Monday 1/22/18 @ 9:18 PM
130kj
86rpm
38%
17mph
Friday 1/19/18 @ 1:49 PM
✅
135kj
81rpm
40%
17mph
bboomer
Amelia Island, FL
71
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347
🔥
Workouts
292
kj
Sunday 8/28/22
442
kj
Monday 5/10/21
411
kj
Wednesday 8/26/20
514
kj
Friday 1/5/18