Shake and Bake
Workouts
Tuesday 12/7/21 @ 1:37 PM
132kj
78rpm
46%
19mph
Saturday 9/30/23 @ 1:1 PM
✅
149kj
82rpm
46%
20mph
Monday 6/14/21 @ 11:30 AM
466kj
85rpm
45%
20mph
Wednesday 2/24/21 @ 12:19 PM
✅
691kj
87rpm
52%
23mph
Sunday 8/28/22 @ 9:26 AM
292kj
83rpm
46%
20mph
Thursday 8/25/22 @ 11:28 AM
✅
420kj
89rpm
50%
22mph
Friday 12/4/20 @ 11:21 AM
615kj
80rpm
48%
20mph
Friday 4/15/22 @ 12:48 PM
✅
951kj
91rpm
51%
23mph
Monday 5/10/21 @ 11:53 AM
442kj
82rpm
46%
20mph
Thursday 2/27/20 @ 10:59 AM
✅
684kj
88rpm
53%
23mph
Monday 2/1/21 @ 1:24 PM
476kj
77rpm
50%
20mph
Thursday 2/4/21 @ 1:32 PM
✅
733kj
90rpm
52%
23mph
Wednesday 8/26/20 @ 11:48 AM
411kj
84rpm
44%
19mph
Thursday 5/28/20 @ 11:24 AM
✅
686kj
86rpm
54%
23mph
Thursday 11/29/18 @ 10:55 AM
387kj
83rpm
43%
18mph
Wednesday 12/12/18 @ 12:23 PM
✅
710kj
88rpm
52%
23mph
Thursday 11/8/18 @ 11:41 AM
541kj
80rpm
46%
19mph
Saturday 12/30/17 @ 5:39 PM
✅
1103kj
84rpm
60%
25mph
Tuesday 4/10/18 @ 11:20 AM
505kj
85rpm
43%
19mph
Saturday 4/7/18 @ 4:43 PM
✅
1049kj
92rpm
55%
25mph
Workouts
132
kj
Tuesday 12/7/21
292
kj
Sunday 8/28/22
442
kj
Monday 5/10/21
411
kj
Wednesday 8/26/20
387
kj
Thursday 11/29/18
541
kj
Thursday 11/8/18
505
kj
Tuesday 4/10/18