Shake and Bake
VS
Workouts
Monday 10/9/23 @ 6:49 AM
✅
262kj
81rpm
44%
19mph
Tuesday 2/6/24 @ 10:35 AM
197kj
80rpm
41%
17mph
Thursday 11/30/23 @ 1:9 PM
✅
145kj
83rpm
41%
18mph
Wednesday 1/24/24 @ 9:18 AM
126kj
84rpm
38%
16mph
Friday 12/15/23 @ 1:29 PM
✅
287kj
84rpm
45%
20mph
Wednesday 12/27/23 @ 9:41 AM
232kj
81rpm
42%
18mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Sunday 12/25/22 @ 10:15 AM
428kj
76rpm
48%
19mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Thursday 12/3/20 @ 9:39 AM
522kj
80rpm
45%
19mph
Monday 8/30/21 @ 12:4 PM
✅
436kj
84rpm
46%
20mph
Wednesday 5/12/21 @ 8:56 AM
377kj
84rpm
43%
19mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Tuesday 3/2/21 @ 9:35 AM
299kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 11:48 AM
✅
411kj
84rpm
44%
19mph
Thursday 11/21/19 @ 9:46 AM
355kj
85rpm
41%
18mph
Thursday 11/8/18 @ 11:41 AM
✅
541kj
80rpm
46%
19mph
Saturday 11/10/18 @ 10:27 AM
490kj
81rpm
44%
18mph
Monday 1/22/18 @ 9:18 PM
130kj
86rpm
38%
17mph
Monday 1/22/18 @ 11:25 AM
✅
159kj
81rpm
43%
18mph
bboomer
Amelia Island, FL
442
🔥
VS
anchortolife
#formerlybutterbike
54
Workouts
126
kj
Wednesday 1/24/24
232
kj
Wednesday 12/27/23
428
kj
Sunday 12/25/22
377
kj
Wednesday 5/12/21
299
kj
Tuesday 3/2/21
355
kj
Thursday 11/21/19
490
kj
Saturday 11/10/18