Shake and Bake
Workouts
Sunday 12/26/21 @ 3:15 PM
✅
269kj
85rpm
43%
19mph
Saturday 12/25/21 @ 4:15 PM
168kj
80rpm
38%
16mph
Wednesday 2/9/22 @ 11:53 AM
✅
449kj
81rpm
46%
20mph
Tuesday 4/21/20 @ 7:19 PM
394kj
69rpm
49%
18mph
Sunday 1/23/22 @ 2:23 PM
✅
602kj
78rpm
48%
20mph
Sunday 1/23/22 @ 2:24 PM
298kj
60rpm
44%
15mph
Saturday 7/3/21 @ 12:15 PM
✅
206kj
79rpm
48%
20mph
Monday 7/5/21 @ 7:5 PM
133kj
60rpm
51%
17mph
Thursday 6/4/20 @ 8:6 PM
241kj
83rpm
43%
18mph
Thursday 6/4/20 @ 12:46 AM
✅
265kj
59rpm
58%
18mph
Thursday 5/28/20 @ 12:41 PM
234kj
83rpm
42%
18mph
Saturday 5/30/20 @ 1:59 PM
✅
308kj
64rpm
57%
20mph
Saturday 3/28/20 @ 1:51 PM
✅
266kj
79rpm
47%
19mph
Wednesday 5/6/20 @ 8:1 PM
243kj
59rpm
57%
18mph
Saturday 4/25/20 @ 1:56 PM
282kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
308kj
60rpm
62%
20mph
Tuesday 11/20/18 @ 9:50 PM
234kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 10:28 PM
✅
331kj
55rpm
69%
20mph
Thursday 11/1/18 @ 12:18 PM
✅
141kj
81rpm
41%
17mph
Tuesday 7/30/19 @ 8:49 PM
86kj
80rpm
33%
14mph
Workouts
168
kj
Saturday 12/25/21
298
kj
Sunday 1/23/22
234
kj
Thursday 5/28/20
282
kj
Saturday 4/25/20
234
kj
Tuesday 11/20/18