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Shake and Bake
bboomer
Amelia Island, FL
48 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
41
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 12:48 PM
✅
276
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/10/23 @ 2:59 PM
234
kj
80
rpm
42
%
18
mph
Tuesday 12/6/22 @ 12:50 PM
✅
108
kj
82
rpm
41
%
17
mph
15 min Low Impact Ride
Denis Morton
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Monday 12/5/22 @ 5:45 PM
100
kj
87
rpm
38
%
17
mph
Thursday 6/2/22 @ 10:13 AM
✅
79
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 10/13/20 @ 12:14 PM
63
kj
85
rpm
38
%
17
mph
Monday 10/26/20 @ 7:20 PM
✅
282
kj
85
rpm
45
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 12:0 PM
253
kj
74
rpm
46
%
18
mph
Saturday 7/18/20 @ 1:43 PM
824
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/23/19 @ 4:41 PM
✅
829
kj
79
rpm
47
%
19
mph
Tuesday 4/14/20 @ 12:3 PM
✅
426
kj
81
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/8/19 @ 12:57 PM
424
kj
79
rpm
47
%
19
mph
Sunday 12/22/19 @ 3:26 PM
✅
377
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 1:0 PM
357
kj
81
rpm
45
%
19
mph
Saturday 12/15/18 @ 5:36 PM
539
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/15/18 @ 5:44 PM
✅
573
kj
83
rpm
46
%
20
mph
Sunday 9/16/18 @ 1:1 PM
✅
800
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/18/18 @ 2:19 PM
kj
rpm
%
0
mph
Tuesday 5/29/18 @ 12:34 PM
68
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 5/23/18 @ 3:3 PM
✅
80
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
48 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
41
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 2/27/23
234
kj
Friday 3/10/23
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
108
kj
Tuesday 12/6/22
100
kj
Monday 12/5/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
79
kj
Thursday 6/2/22
63
kj
Tuesday 10/13/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 10/26/20
253
kj
Saturday 10/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
824
kj
Saturday 7/18/20
✅
829
kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 4/14/20
424
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Sunday 12/22/19
357
kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 12/15/18
✅
573
kj
Saturday 12/15/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
800
kj
Sunday 9/16/18
kj
Saturday 8/18/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
68
kj
Tuesday 5/29/18
✅
80
kj
Wednesday 5/23/18
Previous Workouts
Next Workouts