Shake and Bake

Workouts

Wednesday 10/21/20 @ 4:0 PM
✅
198kj
75rpm
50%
20mph
20 min 90s Ride
Robin Arzón
Wednesday 9/21/22 @ 12:50 AM
117kj
81rpm
38%
16mph
Tuesday 8/31/21 @ 12:27 AM
82kj
72rpm
48%
18mph
10 min Climb Ride
Bradley Rose
Wednesday 12/8/21 @ 5:49 PM
✅
82kj
65rpm
52%
18mph
Thursday 9/16/21 @ 5:43 PM
✅
94kj
71rpm
51%
19mph
10 min Climb Ride
Olivia Amato
Saturday 8/14/21 @ 3:2 PM
74kj
65rpm
49%
18mph
Monday 3/29/21 @ 8:57 PM
✅
93kj
59rpm
58%
19mph
10 min Climb Ride
Ally Love
Wednesday 4/28/21 @ 1:32 AM
65kj
61rpm
49%
17mph
Tuesday 5/19/20 @ 6:38 PM
✅
242kj
76rpm
46%
18mph
30 min Motown Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:26 AM
164kj
73rpm
41%
15mph
Monday 4/20/20 @ 3:29 PM
✅
424kj
74rpm
50%
19mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 4/21/20 @ 12:28 AM
238kj
68rpm
42%
15mph
Tuesday 4/14/20 @ 4:30 PM
✅
415kj
74rpm
49%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 4/15/20 @ 1:0 AM
271kj
70rpm
44%
16mph
Sunday 4/12/20 @ 11:59 PM
✅
246kj
82rpm
44%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 4/13/20 @ 12:0 AM
163kj
69rpm
43%
15mph
Thursday 3/5/20 @ 2:46 PM
✅
146kj
78rpm
43%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/4/20 @ 2:29 PM
109kj
68rpm
43%
16mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 198 kj
Wednesday 10/21/20
117 kj
Wednesday 9/21/22
10 min Climb Ride
Bradley Rose
82 kj
Tuesday 8/31/21
✅ 82 kj
Wednesday 12/8/21
10 min Climb Ride
Olivia Amato
✅ 94 kj
Thursday 9/16/21
74 kj
Saturday 8/14/21
10 min Climb Ride
Ally Love
✅ 93 kj
Monday 3/29/21
65 kj
Wednesday 4/28/21
30 min Motown Ride
Alex Toussaint
✅ 242 kj
Tuesday 5/19/20
164 kj
Wednesday 5/20/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 424 kj
Monday 4/20/20
238 kj
Tuesday 4/21/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 415 kj
Tuesday 4/14/20
271 kj
Wednesday 4/15/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 246 kj
Sunday 4/12/20
163 kj
Monday 4/13/20
20 min Hip Hop Ride
Ally Love
✅ 146 kj
Thursday 3/5/20
109 kj
Wednesday 3/4/20