Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 11:40 PM
✅
396kj
70rpm
50%
18mph
Monday 8/2/21 @ 6:12 PM
345kj
74rpm
45%
18mph
Saturday 10/3/20 @ 4:24 PM
✅
545kj
67rpm
53%
19mph
Sunday 8/22/21 @ 9:50 AM
390kj
74rpm
42%
17mph
Monday 8/16/21 @ 10:53 PM
✅
545kj
69rpm
51%
19mph
Friday 8/13/21 @ 10:4 AM
239kj
43rpm
43%
9mph
Thursday 7/22/21 @ 10:37 PM
✅
349kj
73rpm
46%
18mph
Monday 7/19/21 @ 4:30 PM
340kj
79rpm
43%
18mph
Friday 5/28/21 @ 6:6 PM
✅
469kj
71rpm
47%
17mph
Saturday 9/14/19 @ 4:39 PM
438kj
87rpm
39%
17mph
Wednesday 4/7/21 @ 8:7 PM
153kj
74rpm
46%
18mph
Monday 4/5/21 @ 10:18 AM
✅
177kj
77rpm
47%
19mph
Friday 9/4/20 @ 12:18 AM
✅
363kj
71rpm
48%
18mph
Thursday 2/18/21 @ 6:31 PM
347kj
84rpm
42%
18mph
Monday 4/6/20 @ 8:3 PM
221kj
78rpm
43%
17mph
Monday 11/4/19 @ 6:57 PM
✅
243kj
83rpm
42%
18mph
Sunday 6/28/20 @ 4:6 PM
✅
70kj
81rpm
41%
17mph
Tuesday 2/25/20 @ 7:20 PM
63kj
82rpm
39%
16mph
Wednesday 5/20/20 @ 5:42 PM
136kj
74rpm
43%
17mph
Monday 4/27/20 @ 5:14 PM
✅
160kj
77rpm
45%
18mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
43
🔥
VS
a_lovewell
NC
25
Workouts
340
kj
Monday 7/19/21