Shake and Bake
Workouts
Wednesday 7/7/21 @ 3:32 PM
166kj
62rpm
45%
16mph
Saturday 7/3/21 @ 6:49 PM
✅
174kj
69rpm
42%
16mph
Monday 3/8/21 @ 7:9 PM
244kj
66rpm
42%
15mph
Wednesday 12/2/20 @ 4:49 PM
✅
313kj
72rpm
42%
17mph
Friday 2/19/21 @ 1:16 AM
239kj
64rpm
43%
15mph
Tuesday 2/16/21 @ 4:22 PM
✅
242kj
73rpm
37%
15mph
Thursday 2/6/20 @ 10:25 AM
151kj
63rpm
50%
18mph
Thursday 2/6/20 @ 3:58 AM
✅
153kj
72rpm
46%
18mph
Monday 2/1/21 @ 8:23 PM
304kj
63rpm
42%
15mph
Saturday 11/16/19 @ 5:54 PM
✅
334kj
79rpm
38%
16mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Friday 4/17/20 @ 4:13 PM
✅
408kj
83rpm
40%
17mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Wednesday 4/15/20 @ 4:0 PM
267kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 4:6 PM
✅
318kj
79rpm
41%
17mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Friday 1/3/20 @ 4:25 PM
✅
88kj
76rpm
39%
15mph
Saturday 12/9/17 @ 5:29 PM
201kj
62rpm
49%
17mph
Friday 12/8/17 @ 5:29 PM
✅
288kj
71rpm
51%
20mph
Workouts
151
kj
Thursday 2/6/20
304
kj
Monday 2/1/21
290
kj
Sunday 1/24/21
307
kj
Saturday 2/8/20
267
kj
Wednesday 4/15/20