Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:18 PM
85kj
56rpm
43%
14mph
Friday 5/6/22 @ 3:35 PM
✅
123kj
73rpm
42%
16mph
Sunday 4/18/21 @ 11:18 AM
121kj
63rpm
46%
16mph
Wednesday 9/22/21 @ 12:17 PM
✅
158kj
76rpm
45%
17mph
Monday 8/16/21 @ 4:51 PM
247kj
55rpm
43%
14mph
Monday 8/16/21 @ 8:12 PM
✅
520kj
81rpm
44%
19mph
Monday 7/19/21 @ 1:37 AM
221kj
66rpm
40%
15mph
Thursday 7/15/21 @ 9:31 PM
✅
357kj
89rpm
40%
18mph
Monday 2/8/21 @ 5:20 PM
252kj
68rpm
42%
16mph
Wednesday 2/3/21 @ 2:57 PM
✅
336kj
88rpm
38%
17mph
Tuesday 2/4/20 @ 10:20 AM
150kj
69rpm
40%
15mph
Thursday 10/8/20 @ 2:5 PM
✅
199kj
91rpm
37%
17mph
Friday 5/15/20 @ 11:23 AM
126kj
60rpm
48%
17mph
Friday 5/22/20 @ 8:48 PM
✅
156kj
80rpm
43%
18mph
Tuesday 5/5/20 @ 11:58 AM
121kj
68rpm
43%
16mph
Sunday 5/3/20 @ 4:31 PM
✅
124kj
83rpm
38%
16mph
Sunday 3/22/20 @ 3:31 PM
131kj
67rpm
45%
17mph
Friday 3/13/20 @ 2:57 PM
✅
155kj
76rpm
45%
18mph
Sunday 12/1/19 @ 10:42 PM
✅
116kj
71rpm
41%
16mph
Thursday 11/14/19 @ 1:24 AM
104kj
66rpm
41%
14mph
Workouts
221
kj
Monday 7/19/21
252
kj
Monday 2/8/21
150
kj
Tuesday 2/4/20