Shake and Bake
Workouts
Monday 2/7/22 @ 8:45 PM
219kj
79rpm
43%
17mph
Sunday 2/6/22 @ 1:49 AM
✅
239kj
82rpm
43%
18mph
Wednesday 1/26/22 @ 6:48 PM
✅
137kj
78rpm
42%
17mph
Saturday 1/22/22 @ 1:59 PM
131kj
79rpm
41%
17mph
Friday 3/5/21 @ 12:56 PM
✅
232kj
76rpm
45%
18mph
Monday 3/8/21 @ 11:45 PM
220kj
81rpm
41%
17mph
Saturday 1/15/22 @ 3:5 PM
32kj
76rpm
31%
13mph
Wednesday 5/12/21 @ 10:18 AM
✅
129kj
81rpm
39%
16mph
Wednesday 11/17/21 @ 12:53 PM
✅
204kj
82rpm
41%
17mph
Saturday 11/13/21 @ 12:27 PM
191kj
85rpm
38%
16mph
Saturday 3/27/21 @ 9:19 PM
260kj
91rpm
41%
18mph
Wednesday 3/31/21 @ 10:34 PM
✅
276kj
93rpm
41%
19mph
Thursday 3/4/21 @ 12:14 AM
199kj
88rpm
42%
18mph
Friday 11/20/20 @ 11:19 AM
✅
366kj
86rpm
42%
18mph
Thursday 1/28/21 @ 12:6 PM
217kj
75rpm
43%
17mph
Thursday 1/28/21 @ 12:25 AM
✅
255kj
82rpm
44%
19mph
Friday 12/18/20 @ 12:24 PM
199kj
80rpm
41%
17mph
Thursday 12/17/20 @ 11:37 PM
✅
225kj
79rpm
42%
17mph
Friday 10/23/20 @ 9:26 PM
✅
175kj
75rpm
40%
16mph
Saturday 10/24/20 @ 10:54 AM
158kj
71rpm
40%
15mph
Workouts
220
kj
Monday 3/8/21
191
kj
Saturday 11/13/21
260
kj
Saturday 3/27/21
199
kj
Friday 12/18/20