Shake and Bake

Workouts

Monday 4/17/23 @ 11:29 AM
✅
508kj
72rpm
53%
21mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/16/23 @ 1:57 PM
342kj
76rpm
43%
18mph
Saturday 2/4/23 @ 12:9 PM
✅
606kj
75rpm
56%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
297kj
81rpm
40%
17mph
Friday 10/29/21 @ 10:54 AM
✅
369kj
71rpm
56%
22mph
30 min Hawaii Ride
Matt Wilpers
Saturday 1/22/22 @ 11:14 PM
200kj
77rpm
42%
17mph
Friday 4/15/22 @ 11:27 AM
✅
440kj
72rpm
60%
23mph
30 min My Mixtape Ride
Jenn Sherman
Monday 4/18/22 @ 7:35 PM
175kj
63rpm
42%
16mph
Thursday 1/14/21 @ 12:32 PM
✅
432kj
80rpm
55%
23mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/2/21 @ 4:24 PM
203kj
76rpm
42%
17mph
Friday 5/15/20 @ 11:51 AM
✅
332kj
66rpm
57%
21mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/20/20 @ 11:58 AM
201kj
69rpm
46%
17mph
Sunday 9/22/19 @ 5:59 PM
✅
142kj
81rpm
54%
23mph
10 min Low Impact Ride
Olivia Amato
Sunday 4/26/20 @ 2:15 PM
46kj
76rpm
36%
14mph
Wednesday 8/28/19 @ 2:4 PM
✅
77kj
81rpm
42%
18mph
10 min Low Impact Ride
Hannah Corbin
Sunday 4/26/20 @ 12:26 PM
42kj
71rpm
35%
14mph
Friday 2/23/18 @ 11:55 AM
✅
397kj
74rpm
48%
19mph
45 min 70s Rock Ride
Matt Wilpers
Sunday 2/25/18 @ 11:53 AM
269kj
63rpm
47%
16mph
Saturday 11/11/17 @ 12:0 PM
✅
384kj
73rpm
48%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 11/10/17 @ 6:57 PM
275kj
61rpm
48%
16mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
✅ 508 kj
Monday 4/17/23
342 kj
Sunday 4/16/23
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 606 kj
Saturday 2/4/23
297 kj
Saturday 6/6/20
30 min Hawaii Ride
Matt Wilpers
✅ 369 kj
Friday 10/29/21
200 kj
Saturday 1/22/22
30 min My Mixtape Ride
Jenn Sherman
✅ 440 kj
Friday 4/15/22
175 kj
Monday 4/18/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 432 kj
Thursday 1/14/21
203 kj
Saturday 1/2/21
30 min Classic Rock Ride
Emma Lovewell
✅ 332 kj
Friday 5/15/20
201 kj
Monday 4/20/20
10 min Low Impact Ride
Olivia Amato
✅ 142 kj
Sunday 9/22/19
46 kj
Sunday 4/26/20
10 min Low Impact Ride
Hannah Corbin
✅ 77 kj
Wednesday 8/28/19
42 kj
Sunday 4/26/20
45 min 70s Rock Ride
Matt Wilpers
✅ 397 kj
Friday 2/23/18
269 kj
Sunday 2/25/18
45 min 80s Ride
Jennifer Jacobs
✅ 384 kj
Saturday 11/11/17
275 kj
Friday 11/10/17