Shake and Bake
Workouts
Monday 12/4/23 @ 4:13 PM
✅
381kj
82rpm
43%
18mph
Friday 3/25/22 @ 12:34 PM
205kj
83rpm
33%
14mph
Thursday 10/5/23 @ 6:38 AM
✅
389kj
86rpm
42%
19mph
Thursday 10/5/23 @ 12:7 PM
166kj
86rpm
29%
13mph
Sunday 10/4/20 @ 7:14 AM
✅
311kj
85rpm
46%
20mph
Thursday 10/8/20 @ 4:12 PM
125kj
83rpm
32%
14mph
Saturday 1/14/23 @ 4:10 PM
✅
355kj
84rpm
41%
18mph
Saturday 1/21/23 @ 11:53 AM
197kj
80rpm
33%
14mph
Friday 1/13/23 @ 8:50 AM
✅
417kj
91rpm
41%
19mph
Thursday 1/19/23 @ 12:56 PM
195kj
81rpm
33%
14mph
Tuesday 6/14/22 @ 7:4 PM
✅
275kj
93rpm
41%
19mph
Monday 3/28/22 @ 12:5 PM
119kj
85rpm
31%
14mph
Monday 7/19/21 @ 7:14 PM
✅
435kj
94rpm
42%
20mph
Thursday 7/15/21 @ 11:54 AM
194kj
89rpm
31%
14mph
Saturday 6/19/21 @ 6:25 PM
✅
458kj
95rpm
42%
20mph
Thursday 6/17/21 @ 2:9 PM
188kj
88rpm
30%
14mph
Thursday 12/17/20 @ 4:23 PM
✅
274kj
96rpm
40%
19mph
Saturday 4/24/21 @ 1:44 PM
118kj
84rpm
31%
14mph
Friday 5/22/20 @ 2:46 PM
✅
172kj
88rpm
42%
19mph
Wednesday 8/5/20 @ 4:4 PM
78kj
91rpm
29%
13mph
Workouts
166
kj
Thursday 10/5/23
125
kj
Thursday 10/8/20
197
kj
Saturday 1/21/23
195
kj
Thursday 1/19/23
119
kj
Monday 3/28/22
194
kj
Thursday 7/15/21
188
kj
Thursday 6/17/21
118
kj
Saturday 4/24/21
78
kj
Wednesday 8/5/20