Shake and Bake

Workouts

Tuesday 8/28/18 @ 9:58 AM
✅
465kj
88rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/28/18 @ 10:6 AM
354kj
64rpm
50%
18mph
Wednesday 2/5/20 @ 1:55 PM
✅
407kj
87rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 3:41 PM
298kj
71rpm
42%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 465 kj
Tuesday 8/28/18
354 kj
Tuesday 8/28/18
45 min Power Zone Ride
Matt Wilpers
✅ 407 kj
Wednesday 2/5/20
298 kj
Tuesday 2/4/20