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Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
66 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
2
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 5:33 PM
β
197
kj
80
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 7/18/20 @ 4:16 PM
129
kj
83
rpm
31
%
13
mph
Tuesday 12/15/20 @ 12:29 PM
β
306
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 3:16 PM
167
kj
72
rpm
34
%
13
mph
Tuesday 11/17/20 @ 2:53 AM
β
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:33 AM
104
kj
70
rpm
33
%
12
mph
Thursday 1/28/21 @ 1:16 AM
β
298
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 4:30 PM
187
kj
72
rpm
35
%
13
mph
Sunday 1/24/21 @ 11:7 PM
β
374
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:56 PM
232
kj
71
rpm
34
%
13
mph
Monday 11/23/20 @ 11:9 PM
β
279
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 12:34 AM
196
kj
68
rpm
36
%
13
mph
Saturday 11/14/20 @ 3:0 PM
β
380
kj
80
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 5:38 AM
178
kj
59
rpm
35
%
11
mph
Thursday 11/12/20 @ 1:30 PM
β
262
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/14/20 @ 2:28 PM
162
kj
66
rpm
35
%
12
mph
Friday 6/19/20 @ 8:58 PM
β
144
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 3:55 PM
136
kj
79
rpm
35
%
14
mph
Sunday 5/31/20 @ 5:24 PM
135
kj
82
rpm
39
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 12:9 AM
β
139
kj
68
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
66 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
2
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
197
kj
Sunday 10/17/21
129
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
306
kj
Tuesday 12/15/20
167
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
151
kj
Tuesday 11/17/20
104
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
298
kj
Thursday 1/28/21
187
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
374
kj
Sunday 1/24/21
232
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
279
kj
Monday 11/23/20
196
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Saturday 11/14/20
178
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
262
kj
Thursday 11/12/20
162
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
144
kj
Friday 6/19/20
136
kj
Saturday 7/25/20
20 min FTP Test Ride
Denis Morton
View Class
Share
135
kj
Sunday 5/31/20
β
139
kj
Monday 6/29/20
Previous Workouts
Next Workouts