Shake and Bake
Workouts
Friday 3/26/21 @ 10:29 AM
198kj
78rpm
41%
17mph
Friday 3/26/21 @ 11:8 PM
✅
290kj
79rpm
48%
19mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Sunday 1/12/20 @ 5:29 PM
74kj
70rpm
40%
15mph
Thursday 7/4/19 @ 8:12 PM
✅
161kj
74rpm
52%
20mph
Sunday 11/3/19 @ 4:14 PM
203kj
77rpm
43%
17mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Tuesday 10/1/19 @ 10:34 PM
203kj
85rpm
38%
17mph
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Friday 10/4/19 @ 1:13 AM
✅
676kj
72rpm
61%
23mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Tuesday 9/24/19 @ 1:38 AM
✅
658kj
75rpm
59%
23mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Tuesday 9/10/19 @ 1:49 AM
✅
449kj
71rpm
62%
22mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Sunday 6/9/19 @ 9:34 PM
✅
894kj
75rpm
59%
23mph
Workouts
426
kj
Sunday 9/15/19
293
kj
Wednesday 9/25/19
395
kj
Thursday 8/22/19