Shake and Bake

Workouts

Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 12:3 AM
✅
541kj
80rpm
46%
19mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 10:14 AM
✅
404kj
79rpm
46%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
428 kj
Sunday 9/29/19
✅ 541 kj
Thursday 10/3/19
45 min Power Zone Ride
Matt Wilpers
322 kj
Monday 9/2/19
✅ 404 kj
Monday 9/30/19