Shake and Bake
Workouts
Sunday 11/15/20 @ 3:19 PM
198kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Sunday 10/25/20 @ 1:5 PM
191kj
76rpm
41%
16mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Monday 10/19/20 @ 10:44 AM
184kj
76rpm
41%
16mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Sunday 9/20/20 @ 3:58 PM
206kj
74rpm
43%
17mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Friday 6/26/20 @ 9:52 PM
179kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 10:29 AM
✅
273kj
85rpm
44%
19mph
Thursday 2/6/20 @ 3:57 PM
192kj
79rpm
40%
17mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Friday 6/28/19 @ 10:40 AM
131kj
82rpm
39%
16mph
Saturday 9/7/19 @ 11:51 AM
✅
175kj
75rpm
47%
19mph
Saturday 7/20/19 @ 2:32 PM
175kj
80rpm
39%
16mph
Monday 7/22/19 @ 10:24 AM
✅
271kj
78rpm
47%
19mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Thursday 6/20/19 @ 2:34 AM
230kj
80rpm
43%
18mph
Friday 6/14/19 @ 10:26 AM
✅
267kj
75rpm
48%
19mph
Workouts
198
kj
Sunday 11/15/20
175
kj
Saturday 7/20/19
297
kj
Thursday 7/4/19