Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:55 PM
173kj
71rpm
42%
16mph
Monday 2/8/21 @ 2:28 PM
✅
264kj
71rpm
49%
19mph
Sunday 11/15/20 @ 3:19 PM
198kj
74rpm
43%
17mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Sunday 10/25/20 @ 1:5 PM
191kj
76rpm
41%
16mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Sunday 9/20/20 @ 3:58 PM
206kj
74rpm
43%
17mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Friday 4/17/20 @ 4:21 PM
119kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Thursday 2/6/20 @ 3:57 PM
192kj
79rpm
40%
17mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Sunday 8/25/19 @ 6:53 PM
58kj
89rpm
35%
16mph
Sunday 1/26/20 @ 5:35 PM
✅
62kj
86rpm
37%
16mph
Thursday 9/12/19 @ 2:19 PM
314kj
78rpm
42%
17mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
198
kj
Sunday 11/15/20
297
kj
Thursday 7/4/19