Shake and Bake
Workouts
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
351kj
80rpm
51%
21mph
Friday 3/26/21 @ 10:29 AM
198kj
78rpm
41%
17mph
Wednesday 3/24/21 @ 11:30 PM
✅
391kj
75rpm
56%
22mph
Thursday 1/28/21 @ 4:2 PM
184kj
72rpm
42%
16mph
Thursday 1/28/21 @ 2:8 AM
✅
384kj
76rpm
55%
22mph
Sunday 11/3/19 @ 4:14 PM
203kj
77rpm
43%
17mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
Wednesday 1/22/20 @ 11:30 PM
206kj
73rpm
44%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
355kj
83rpm
50%
21mph
Sunday 1/26/20 @ 6:18 PM
51kj
66rpm
41%
15mph
Saturday 3/28/20 @ 7:46 PM
✅
74kj
83rpm
47%
20mph
Monday 12/30/19 @ 11:35 AM
108kj
81rpm
37%
15mph
Monday 12/23/19 @ 4:50 PM
✅
222kj
90rpm
46%
21mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Saturday 10/19/19 @ 6:33 PM
✅
326kj
92rpm
45%
20mph
Sunday 8/4/19 @ 1:58 PM
409kj
77rpm
42%
17mph
Sunday 9/29/19 @ 5:17 PM
✅
680kj
85rpm
48%
21mph
Sunday 7/14/19 @ 2:40 PM
273kj
78rpm
40%
16mph
Wednesday 8/28/19 @ 4:59 PM
✅
486kj
85rpm
47%
20mph
Workouts
181
kj
Sunday 4/4/21
198
kj
Friday 3/26/21