Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:23 PM
403kj
86rpm
52%
22mph
Saturday 4/17/21 @ 6:54 PM
✅
490kj
74rpm
63%
24mph
Saturday 7/27/19 @ 5:51 PM
623kj
84rpm
52%
22mph
Friday 4/24/20 @ 10:0 PM
✅
807kj
83rpm
61%
25mph
Thursday 11/1/18 @ 8:20 PM
217kj
48rpm
73%
20mph
Sunday 7/5/20 @ 2:53 PM
✅
379kj
71rpm
70%
25mph
Saturday 8/24/19 @ 3:39 PM
563kj
79rpm
53%
21mph
Saturday 8/24/19 @ 3:41 PM
✅
789kj
79rpm
61%
25mph
Saturday 3/23/19 @ 4:39 PM
✅
1163kj
81rpm
53%
22mph
Thursday 4/11/19 @ 12:25 PM
1155kj
88rpm
49%
22mph
Friday 1/18/19 @ 9:37 PM
✅
659kj
65rpm
65%
23mph
Sunday 1/20/19 @ 7:52 PM
577kj
80rpm
53%
22mph
Sunday 7/22/18 @ 4:39 PM
789kj
58rpm
57%
18mph
Tuesday 12/4/18 @ 10:56 AM
✅
964kj
81rpm
49%
20mph
Saturday 10/27/18 @ 1:39 AM
675kj
71rpm
48%
18mph
Saturday 12/8/18 @ 8:41 PM
✅
964kj
85rpm
47%
21mph
Saturday 6/16/18 @ 3:36 PM
411kj
58rpm
59%
19mph
Sunday 6/17/18 @ 3:36 PM
✅
576kj
82rpm
52%
22mph
Sunday 12/10/17 @ 4:10 PM
101kj
77rpm
37%
15mph
Sunday 12/17/17 @ 4:14 PM
✅
131kj
81rpm
40%
17mph
Workouts
403
kj
Wednesday 4/14/21
1155
kj
Thursday 4/11/19
789
kj
Sunday 7/22/18
675
kj
Saturday 10/27/18