Shake and Bake
Workouts
Sunday 6/18/23 @ 7:39 PM
656kj
87rpm
49%
22mph
Saturday 6/24/23 @ 5:8 PM
✅
935kj
83rpm
55%
23mph
Monday 4/6/20 @ 3:31 PM
543kj
81rpm
51%
21mph
Monday 3/30/20 @ 9:1 PM
✅
844kj
79rpm
62%
25mph
Sunday 5/3/20 @ 4:39 PM
357kj
81rpm
51%
21mph
Sunday 2/2/20 @ 2:13 PM
✅
539kj
78rpm
59%
24mph
Sunday 3/1/20 @ 4:2 PM
508kj
86rpm
47%
21mph
Thursday 2/13/20 @ 10:58 AM
✅
810kj
80rpm
59%
24mph
Thursday 6/6/19 @ 4:51 PM
399kj
84rpm
51%
22mph
Tuesday 2/25/20 @ 10:21 AM
✅
480kj
72rpm
59%
22mph
Sunday 2/16/20 @ 5:19 PM
387kj
58rpm
47%
14mph
Saturday 1/18/20 @ 5:57 PM
✅
959kj
67rpm
64%
22mph
Thursday 10/24/19 @ 3:49 PM
410kj
82rpm
46%
19mph
Monday 12/23/19 @ 12:15 PM
✅
814kj
81rpm
59%
25mph
Thursday 5/2/19 @ 4:26 PM
367kj
78rpm
53%
21mph
Tuesday 7/2/19 @ 3:39 PM
✅
521kj
80rpm
59%
24mph
Thursday 5/9/19 @ 3:28 PM
405kj
80rpm
53%
22mph
Thursday 5/9/19 @ 3:25 PM
✅
478kj
79rpm
57%
23mph
Saturday 8/11/18 @ 4:35 PM
543kj
58rpm
57%
18mph
Saturday 4/6/19 @ 12:31 PM
✅
1161kj
81rpm
62%
25mph
Workouts
656
kj
Sunday 6/18/23
543
kj
Monday 4/6/20
508
kj
Sunday 3/1/20
399
kj
Thursday 6/6/19
387
kj
Sunday 2/16/20
410
kj
Thursday 10/24/19
367
kj
Thursday 5/2/19
543
kj
Saturday 8/11/18