Shake and Bake
Workouts
Saturday 11/12/22 @ 6:30 PM
285kj
86rpm
44%
19mph
Saturday 11/12/22 @ 6:26 PM
✅
382kj
87rpm
49%
22mph
Wednesday 4/6/22 @ 12:13 AM
✅
342kj
83rpm
48%
21mph
Saturday 4/9/22 @ 2:48 AM
259kj
60rpm
55%
19mph
Tuesday 8/3/21 @ 1:7 AM
✅
110kj
69rpm
54%
20mph
Tuesday 8/31/21 @ 4:4 PM
99kj
81rpm
48%
20mph
Thursday 1/21/21 @ 2:43 AM
✅
294kj
87rpm
52%
23mph
Tuesday 1/19/21 @ 10:28 PM
230kj
76rpm
55%
22mph
Friday 12/11/20 @ 2:51 AM
✅
102kj
85rpm
45%
20mph
Thursday 12/10/20 @ 2:46 PM
29kj
33rpm
55%
12mph
Thursday 11/26/20 @ 1:28 AM
✅
459kj
84rpm
54%
23mph
Tuesday 10/13/20 @ 2:27 PM
83kj
31rpm
52%
10mph
Monday 11/2/20 @ 1:52 AM
✅
683kj
95rpm
49%
23mph
Friday 10/30/20 @ 3:26 PM
603kj
90rpm
49%
22mph
Friday 7/10/20 @ 12:30 AM
✅
524kj
94rpm
52%
24mph
Friday 7/24/20 @ 12:21 AM
339kj
82rpm
49%
21mph
Friday 3/16/18 @ 3:28 PM
✅
566kj
91rpm
57%
25mph
Friday 3/16/18 @ 3:28 PM
280kj
68rpm
53%
19mph
Wednesday 12/13/17 @ 2:16 AM
✅
292kj
78rpm
63%
26mph
Tuesday 7/25/17 @ 3:34 AM
104kj
57rpm
53%
17mph
Workouts
285
kj
Saturday 11/12/22
339
kj
Friday 7/24/20