Shake and Bake
Workouts
Saturday 7/23/22 @ 10:32 PM
253kj
88rpm
41%
18mph
Monday 7/11/22 @ 11:37 AM
✅
418kj
85rpm
51%
22mph
Thursday 8/6/20 @ 1:10 AM
665kj
94rpm
48%
23mph
Wednesday 9/23/20 @ 11:26 AM
✅
732kj
94rpm
51%
24mph
Wednesday 2/9/22 @ 1:37 AM
407kj
87rpm
43%
19mph
Friday 2/25/22 @ 1:54 PM
✅
669kj
88rpm
52%
23mph
Wednesday 2/23/22 @ 1:4 AM
284kj
88rpm
43%
19mph
Thursday 5/26/22 @ 12:56 PM
✅
420kj
86rpm
51%
22mph
Thursday 11/4/21 @ 1:12 AM
281kj
91rpm
42%
19mph
Thursday 10/28/21 @ 12:13 PM
✅
432kj
88rpm
51%
23mph
Sunday 8/1/21 @ 11:18 PM
286kj
92rpm
41%
19mph
Thursday 9/23/21 @ 12:34 PM
✅
439kj
88rpm
52%
23mph
Sunday 2/28/21 @ 12:15 AM
550kj
94rpm
41%
19mph
Saturday 5/1/21 @ 1:32 PM
✅
906kj
93rpm
50%
23mph
Thursday 11/26/20 @ 7:36 PM
415kj
93rpm
48%
22mph
Friday 11/13/20 @ 1:50 PM
✅
451kj
92rpm
51%
23mph
Thursday 7/23/20 @ 12:53 AM
663kj
93rpm
49%
23mph
Wednesday 7/29/20 @ 11:17 AM
✅
719kj
90rpm
53%
24mph
Saturday 2/3/18 @ 5:45 PM
✅
1098kj
94rpm
54%
25mph
Saturday 2/3/18 @ 5:42 PM
1065kj
85rpm
59%
25mph
Workouts
253
kj
Saturday 7/23/22
407
kj
Wednesday 2/9/22
284
kj
Wednesday 2/23/22
281
kj
Thursday 11/4/21
286
kj
Sunday 8/1/21
550
kj
Sunday 2/28/21
415
kj
Thursday 11/26/20
663
kj
Thursday 7/23/20
1065
kj
Saturday 2/3/18