Shake and Bake
Workouts
Monday 6/19/23 @ 2:22 PM
✅
857kj
85rpm
59%
25mph
Friday 1/12/24 @ 10:47 PM
226kj
87rpm
33%
15mph
Wednesday 6/7/23 @ 3:27 PM
✅
566kj
88rpm
57%
25mph
Wednesday 1/10/24 @ 4:46 PM
151kj
85rpm
33%
15mph
Monday 11/13/23 @ 3:36 PM
✅
936kj
87rpm
60%
26mph
Sunday 12/3/23 @ 9:28 PM
235kj
87rpm
34%
15mph
Thursday 11/9/23 @ 1:9 PM
✅
582kj
85rpm
60%
26mph
Saturday 7/31/21 @ 6:39 PM
159kj
88rpm
34%
15mph
Saturday 9/16/23 @ 10:15 AM
✅
1345kj
79rpm
61%
25mph
Saturday 4/2/22 @ 4:34 PM
305kj
69rpm
34%
12mph
Sunday 11/20/22 @ 1:58 PM
✅
554kj
87rpm
58%
25mph
Thursday 4/16/20 @ 5:53 PM
167kj
87rpm
35%
16mph
Friday 3/12/21 @ 3:46 PM
✅
535kj
92rpm
54%
25mph
Thursday 9/22/22 @ 4:19 PM
166kj
90rpm
34%
16mph
Wednesday 6/22/22 @ 3:27 PM
✅
874kj
93rpm
56%
26mph
Sunday 6/14/20 @ 7:43 PM
301kj
88rpm
38%
17mph
Wednesday 8/4/21 @ 2:47 PM
✅
893kj
94rpm
56%
26mph
Wednesday 8/4/21 @ 9:42 PM
280kj
87rpm
36%
16mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Saturday 6/6/20 @ 12:48 AM
149kj
85rpm
34%
15mph
Workouts
226
kj
Friday 1/12/24
159
kj
Saturday 7/31/21
305
kj
Saturday 4/2/22
167
kj
Thursday 4/16/20
166
kj
Thursday 9/22/22
149
kj
Saturday 6/6/20