Shake and Bake
Workouts
Wednesday 12/13/23 @ 3:43 PM
✅
378kj
82rpm
60%
25mph
Thursday 12/21/23 @ 10:16 PM
151kj
80rpm
42%
18mph
Wednesday 8/30/23 @ 3:36 PM
✅
591kj
90rpm
58%
26mph
Sunday 8/27/23 @ 8:31 PM
206kj
83rpm
40%
17mph
Wednesday 8/23/23 @ 7:28 PM
✅
306kj
98rpm
55%
26mph
Sunday 8/6/23 @ 1:36 PM
116kj
83rpm
43%
18mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Friday 4/10/20 @ 9:45 PM
272kj
88rpm
42%
19mph
Wednesday 6/29/22 @ 2:9 PM
✅
899kj
93rpm
57%
26mph
Wednesday 2/24/21 @ 11:16 PM
439kj
86rpm
44%
19mph
Wednesday 6/22/22 @ 3:27 PM
✅
874kj
93rpm
56%
26mph
Thursday 6/18/20 @ 8:44 PM
491kj
85rpm
47%
20mph
Tuesday 12/29/20 @ 12:4 PM
✅
135kj
91rpm
49%
22mph
Saturday 4/24/21 @ 2:9 PM
55kj
89rpm
34%
15mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Saturday 7/25/20 @ 8:17 PM
649kj
89rpm
45%
21mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Wednesday 5/13/20 @ 10:38 PM
264kj
85rpm
43%
19mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Tuesday 12/1/20 @ 11:35 PM
320kj
89rpm
45%
20mph
Workouts
272
kj
Friday 4/10/20
439
kj
Wednesday 2/24/21
649
kj
Saturday 7/25/20
264
kj
Wednesday 5/13/20
320
kj
Tuesday 12/1/20