Shake and Bake
Workouts
Monday 3/6/23 @ 3:29 AM
✅
119kj
77rpm
33%
13mph
Thursday 3/30/23 @ 10:44 AM
93kj
46rpm
39%
9mph
Monday 12/19/22 @ 4:53 PM
✅
99kj
68rpm
39%
15mph
Saturday 12/10/22 @ 8:44 PM
8kj
68rpm
16%
7mph
Thursday 2/17/22 @ 1:11 PM
135kj
67rpm
38%
14mph
Monday 2/21/22 @ 5:3 PM
✅
164kj
60rpm
44%
14mph
Tuesday 1/26/21 @ 11:6 PM
164kj
67rpm
42%
15mph
Saturday 1/30/21 @ 12:17 AM
✅
176kj
61rpm
43%
14mph
Thursday 12/10/20 @ 11:54 AM
✅
164kj
69rpm
41%
15mph
Monday 12/21/20 @ 12:42 AM
140kj
55rpm
41%
12mph
Friday 11/27/20 @ 1:44 PM
✅
255kj
67rpm
43%
15mph
Thursday 11/26/20 @ 7:16 PM
251kj
62rpm
43%
14mph
Sunday 3/29/20 @ 4:33 PM
✅
174kj
66rpm
43%
15mph
Sunday 3/29/20 @ 8:25 PM
144kj
64rpm
39%
14mph
Saturday 3/14/20 @ 2:16 PM
✅
169kj
62rpm
45%
15mph
Tuesday 3/17/20 @ 11:18 AM
153kj
62rpm
41%
13mph
Wednesday 3/4/20 @ 11:3 AM
147kj
64rpm
41%
14mph
Thursday 3/5/20 @ 2:15 AM
✅
150kj
62rpm
42%
14mph
Sunday 3/1/20 @ 4:25 PM
✅
207kj
71rpm
45%
17mph
Monday 3/2/20 @ 2:44 AM
169kj
67rpm
42%
14mph
Workouts
93
kj
Thursday 3/30/23
135
kj
Thursday 2/17/22
251
kj
Thursday 11/26/20
153
kj
Tuesday 3/17/20
169
kj
Monday 3/2/20