Shake and Bake
Workouts
Saturday 5/13/23 @ 2:9 PM
70kj
76rpm
37%
15mph
Thursday 7/6/23 @ 12:49 PM
✅
79kj
73rpm
39%
15mph
Thursday 1/12/23 @ 3:55 AM
35kj
74rpm
32%
13mph
Saturday 8/13/22 @ 2:38 PM
✅
55kj
79rpm
38%
16mph
Tuesday 11/2/21 @ 10:8 PM
156kj
73rpm
39%
15mph
Friday 9/24/21 @ 11:59 AM
✅
224kj
70rpm
48%
17mph
Monday 9/13/21 @ 11:28 PM
84kj
64rpm
40%
14mph
Friday 9/17/21 @ 12:38 PM
✅
115kj
70rpm
43%
16mph
Friday 12/18/20 @ 12:46 AM
172kj
70rpm
42%
16mph
Tuesday 12/22/20 @ 11:30 AM
✅
240kj
74rpm
47%
18mph
Saturday 7/11/20 @ 2:58 AM
87kj
78rpm
40%
16mph
Saturday 7/11/20 @ 11:26 AM
✅
122kj
74rpm
47%
18mph
Monday 3/16/20 @ 12:12 AM
284kj
64rpm
47%
16mph
Tuesday 6/9/20 @ 12:7 PM
✅
330kj
72rpm
47%
17mph
Wednesday 5/13/20 @ 9:20 PM
213kj
76rpm
35%
14mph
Monday 5/11/20 @ 1:3 PM
✅
250kj
78rpm
38%
16mph
Monday 5/11/20 @ 12:13 PM
38kj
74rpm
33%
13mph
Sunday 5/10/20 @ 2:2 PM
✅
41kj
74rpm
35%
14mph
Saturday 2/29/20 @ 12:12 PM
246kj
62rpm
46%
15mph
Thursday 3/19/20 @ 10:52 AM
✅
261kj
69rpm
44%
16mph
Workouts
213
kj
Wednesday 5/13/20