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Shake and Bake
barkingmadride
🦃 SC 🦃
10
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
290 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 1:7 PM
149
kj
73
rpm
38
%
15
mph
30 min Holiday Ride
Leanne Hainsby
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Monday 12/18/23 @ 1:26 PM
✅
181
kj
79
rpm
39
%
16
mph
Thursday 5/6/21 @ 11:55 AM
400
kj
73
rpm
39
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 12:33 PM
✅
503
kj
92
rpm
37
%
17
mph
Tuesday 6/14/22 @ 7:0 PM
76
kj
70
rpm
35
%
13
mph
20 min Reflection Ride
Christine D'Ercole
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Tuesday 5/24/22 @ 11:48 AM
✅
111
kj
80
rpm
38
%
16
mph
Saturday 12/25/21 @ 2:58 PM
72
kj
70
rpm
39
%
15
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Thursday 4/14/22 @ 7:40 PM
✅
94
kj
79
rpm
40
%
16
mph
Sunday 8/2/20 @ 2:45 PM
249
kj
76
rpm
38
%
15
mph
45 min All For One More Ride
Multiple Instructors
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Thursday 7/9/20 @ 1:15 PM
✅
289
kj
78
rpm
41
%
17
mph
Friday 3/26/21 @ 6:31 PM
137
kj
74
rpm
36
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:55 PM
✅
178
kj
90
rpm
35
%
16
mph
Monday 2/22/21 @ 7:3 PM
39
kj
72
rpm
35
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 2/28/21 @ 3:47 PM
✅
44
kj
80
rpm
34
%
14
mph
Friday 2/19/21 @ 6:38 PM
75
kj
67
rpm
36
%
13
mph
20 min Pop Ride
Hannah Corbin
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Sunday 2/21/21 @ 4:9 PM
✅
115
kj
79
rpm
39
%
16
mph
Saturday 1/9/21 @ 5:31 PM
35
kj
71
rpm
33
%
12
mph
10 min Low Impact Ride
Irène Scholz
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Share
Saturday 1/9/21 @ 5:32 PM
✅
51
kj
78
rpm
37
%
15
mph
Thursday 6/4/20 @ 7:3 PM
59
kj
73
rpm
30
%
12
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 11/20/20 @ 3:11 PM
✅
111
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
barkingmadride
🦃 SC 🦃
10
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
290 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Leanne Hainsby
View Class
Share
149
kj
Friday 12/8/23
✅
181
kj
Monday 12/18/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Thursday 5/6/21
✅
503
kj
Saturday 5/8/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
76
kj
Tuesday 6/14/22
✅
111
kj
Tuesday 5/24/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
72
kj
Saturday 12/25/21
✅
94
kj
Thursday 4/14/22
45 min All For One More Ride
Multiple Instructors
View Class
Share
249
kj
Sunday 8/2/20
✅
289
kj
Thursday 7/9/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Friday 3/26/21
✅
178
kj
Saturday 2/6/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
39
kj
Monday 2/22/21
✅
44
kj
Sunday 2/28/21
20 min Pop Ride
Hannah Corbin
View Class
Share
75
kj
Friday 2/19/21
✅
115
kj
Sunday 2/21/21
10 min Low Impact Ride
Irène Scholz
View Class
Share
35
kj
Saturday 1/9/21
✅
51
kj
Saturday 1/9/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
59
kj
Thursday 6/4/20
✅
111
kj
Friday 11/20/20
Previous Workouts
Next Workouts