Shake and Bake
Workouts
Sunday 4/23/23 @ 5:57 PM
134kj
67rpm
38%
14mph
Sunday 4/23/23 @ 6:1 PM
✅
236kj
86rpm
41%
18mph
Wednesday 2/1/23 @ 1:27 PM
153kj
74rpm
38%
15mph
Wednesday 2/1/23 @ 1:29 PM
✅
267kj
85rpm
43%
19mph
Friday 11/26/21 @ 9:58 PM
89kj
75rpm
35%
14mph
Saturday 11/27/21 @ 4:16 PM
✅
170kj
79rpm
45%
18mph
Wednesday 3/3/21 @ 5:17 PM
34kj
77rpm
31%
13mph
Sunday 9/5/21 @ 8:23 PM
✅
64kj
75rpm
42%
17mph
Wednesday 8/4/21 @ 8:40 PM
94kj
72rpm
38%
15mph
Saturday 5/22/21 @ 4:7 PM
✅
135kj
83rpm
40%
17mph
Monday 2/22/21 @ 7:3 PM
39kj
72rpm
35%
13mph
Friday 2/26/21 @ 11:29 PM
✅
46kj
88rpm
33%
15mph
Friday 2/19/21 @ 6:22 PM
47kj
64rpm
34%
12mph
Thursday 2/18/21 @ 2:48 PM
✅
96kj
77rpm
41%
17mph
Wednesday 2/10/21 @ 3:38 PM
330kj
69rpm
42%
15mph
Wednesday 2/10/21 @ 10:30 PM
✅
461kj
83rpm
42%
18mph
Friday 10/16/20 @ 12:40 PM
99kj
79rpm
40%
17mph
Sunday 2/7/21 @ 8:36 PM
✅
121kj
81rpm
43%
18mph
Thursday 6/4/20 @ 7:3 PM
59kj
73rpm
30%
12mph
Sunday 4/19/20 @ 4:32 PM
✅
153kj
83rpm
42%
18mph
Workouts
153
kj
Wednesday 2/1/23
330
kj
Wednesday 2/10/21