Shake and Bake
Workouts
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Thursday 10/14/21 @ 10:38 AM
✅
333kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Thursday 11/26/20 @ 3:22 PM
✅
388kj
86rpm
42%
19mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Sunday 11/3/19 @ 3:0 PM
✅
635kj
84rpm
47%
20mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Friday 9/6/19 @ 9:8 AM
✅
603kj
86rpm
45%
20mph
Friday 6/19/20 @ 8:5 PM
673kj
79rpm
43%
18mph
Monday 6/22/20 @ 9:48 AM
✅
732kj
83rpm
42%
18mph
Saturday 2/15/20 @ 4:39 PM
381kj
78rpm
40%
16mph
Sunday 2/16/20 @ 2:59 PM
✅
619kj
88rpm
45%
20mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 10:6 AM
✅
452kj
86rpm
45%
20mph
Thursday 6/20/19 @ 9:54 AM
311kj
87rpm
38%
17mph
Sunday 9/15/19 @ 11:39 PM
✅
459kj
92rpm
43%
20mph
Monday 8/12/19 @ 6:21 PM
179kj
74rpm
40%
16mph
Saturday 5/4/19 @ 3:22 PM
✅
248kj
86rpm
42%
18mph
Tuesday 2/26/19 @ 7:46 PM
208kj
78rpm
35%
14mph
Wednesday 2/27/19 @ 10:3 AM
✅
247kj
83rpm
36%
16mph
Workouts
449
kj
Tuesday 10/13/20
673
kj
Friday 6/19/20
381
kj
Saturday 2/15/20
270
kj
Wednesday 11/6/19