Shake and Bake
Workouts
Friday 1/21/22 @ 7:1 PM
✅
372kj
81rpm
39%
17mph
Thursday 7/22/21 @ 5:9 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 4:55 PM
✅
262kj
79rpm
38%
16mph
Friday 4/23/21 @ 9:16 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:12 PM
636kj
78rpm
42%
17mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Tuesday 9/15/20 @ 8:47 PM
332kj
85rpm
40%
18mph
Wednesday 8/5/20 @ 1:33 PM
✅
613kj
86rpm
51%
22mph
Saturday 8/22/20 @ 3:6 PM
209kj
76rpm
50%
20mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
Thursday 5/28/20 @ 3:36 PM
139kj
84rpm
40%
17mph
Saturday 5/30/20 @ 11:34 AM
✅
229kj
79rpm
51%
21mph
Friday 12/6/19 @ 1:25 PM
391kj
83rpm
38%
17mph
Wednesday 12/4/19 @ 12:30 PM
✅
756kj
93rpm
47%
22mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Thursday 1/30/20 @ 9:25 PM
302kj
81rpm
40%
17mph
Monday 1/27/20 @ 11:6 AM
✅
544kj
79rpm
52%
21mph
Monday 11/11/19 @ 2:40 PM
309kj
81rpm
40%
17mph
Tuesday 11/12/19 @ 6:23 AM
✅
552kj
83rpm
49%
21mph
Workouts
kj
Thursday 7/22/21
636
kj
Thursday 5/7/20
332
kj
Tuesday 9/15/20
522
kj
Saturday 4/11/20
302
kj
Thursday 1/30/20