Shake and Bake
Workouts
Monday 3/23/20 @ 1:17 PM
✅
307kj
85rpm
39%
17mph
Sunday 3/22/20 @ 7:1 PM
263kj
85rpm
37%
16mph
Sunday 5/31/20 @ 7:47 PM
✅
328kj
83rpm
40%
17mph
Sunday 5/31/20 @ 4:41 PM
292kj
80rpm
40%
17mph
Thursday 6/4/20 @ 7:12 PM
✅
428kj
78rpm
42%
17mph
Thursday 6/4/20 @ 2:3 PM
400kj
78rpm
41%
17mph
Saturday 5/2/20 @ 3:20 PM
✅
442kj
81rpm
41%
17mph
Saturday 5/2/20 @ 2:25 PM
360kj
75rpm
38%
15mph
Thursday 4/30/20 @ 7:7 PM
✅
346kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 10:20 PM
302kj
80rpm
39%
16mph
Friday 2/21/20 @ 4:0 PM
✅
418kj
83rpm
39%
17mph
Thursday 2/20/20 @ 4:16 PM
334kj
78rpm
37%
15mph
Wednesday 2/5/20 @ 6:51 PM
✅
318kj
78rpm
41%
17mph
Thursday 2/6/20 @ 5:15 PM
250kj
77rpm
37%
15mph
Tuesday 1/21/20 @ 8:53 PM
✅
276kj
72rpm
42%
16mph
Monday 1/20/20 @ 3:54 PM
252kj
79rpm
38%
16mph
Thursday 11/14/19 @ 5:19 PM
✅
273kj
80rpm
39%
16mph
Tuesday 12/3/19 @ 2:45 PM
225kj
78rpm
37%
15mph
Thursday 6/6/19 @ 6:14 PM
✅
299kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 4:40 PM
234kj
76rpm
37%
15mph
Workouts
263
kj
Sunday 3/22/20
292
kj
Sunday 5/31/20
400
kj
Thursday 6/4/20
252
kj
Monday 1/20/20
225
kj
Tuesday 12/3/19