Shake and Bake
Workouts
Monday 11/1/21 @ 3:52 PM
163kj
81rpm
37%
15mph
Wednesday 3/10/21 @ 11:21 PM
✅
211kj
81rpm
41%
17mph
Wednesday 3/24/21 @ 2:24 PM
125kj
85rpm
38%
16mph
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Saturday 8/22/20 @ 3:6 PM
209kj
76rpm
50%
20mph
Friday 10/4/19 @ 6:56 PM
✅
215kj
77rpm
50%
21mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Tuesday 10/8/19 @ 7:46 PM
✅
454kj
79rpm
43%
18mph
Monday 11/11/19 @ 2:40 PM
309kj
81rpm
40%
17mph
Monday 11/11/19 @ 2:35 PM
✅
363kj
78rpm
44%
18mph
Tuesday 9/17/19 @ 12:39 PM
169kj
80rpm
37%
15mph
Tuesday 9/17/19 @ 9:52 PM
✅
228kj
82rpm
42%
18mph
Saturday 8/10/19 @ 3:57 PM
238kj
76rpm
45%
18mph
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Sunday 11/4/18 @ 11:14 PM
189kj
75rpm
41%
16mph
Friday 11/9/18 @ 9:3 PM
✅
202kj
75rpm
42%
17mph
Saturday 10/21/17 @ 5:56 PM
128kj
78rpm
41%
17mph
Monday 7/16/18 @ 11:13 PM
✅
160kj
79rpm
44%
18mph
Saturday 9/30/17 @ 3:12 PM
131kj
84rpm
32%
14mph
Monday 2/26/18 @ 11:24 AM
✅
194kj
85rpm
38%
17mph
Workouts
163
kj
Monday 11/1/21
125
kj
Wednesday 3/24/21
426
kj
Saturday 4/4/20