Shake and Bake
Workouts
Saturday 2/12/22 @ 9:47 PM
286kj
83rpm
39%
17mph
Monday 2/7/22 @ 12:29 PM
✅
472kj
83rpm
47%
20mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Thursday 2/4/21 @ 1:4 PM
✅
781kj
84rpm
47%
20mph
Thursday 1/28/21 @ 3:2 PM
269kj
76rpm
38%
15mph
Tuesday 1/26/21 @ 12:47 PM
✅
461kj
83rpm
46%
20mph
Friday 7/31/20 @ 6:54 PM
338kj
79rpm
43%
17mph
Monday 11/18/19 @ 1:41 PM
✅
415kj
81rpm
46%
19mph
Monday 3/30/20 @ 3:6 PM
340kj
79rpm
43%
18mph
Wednesday 4/29/20 @ 12:8 PM
✅
401kj
82rpm
43%
18mph
Sunday 5/20/18 @ 10:35 PM
292kj
80rpm
40%
17mph
Wednesday 5/16/18 @ 11:35 AM
✅
494kj
88rpm
46%
21mph
Sunday 5/13/18 @ 10:59 PM
330kj
83rpm
40%
17mph
Saturday 5/12/18 @ 11:46 AM
✅
508kj
90rpm
46%
21mph
Tuesday 4/17/18 @ 6:14 PM
309kj
84rpm
38%
17mph
Tuesday 5/1/18 @ 11:34 AM
✅
498kj
89rpm
46%
21mph
Wednesday 4/18/18 @ 5:10 PM
324kj
77rpm
42%
17mph
Tuesday 4/17/18 @ 11:51 AM
✅
477kj
86rpm
46%
20mph
Saturday 2/24/18 @ 12:5 PM
231kj
69rpm
40%
14mph
Sunday 2/18/18 @ 10:55 AM
✅
463kj
82rpm
47%
20mph
Workouts
286
kj
Saturday 2/12/22
532
kj
Sunday 2/7/21
324
kj
Wednesday 4/18/18