Shake and Bake
Workouts
Wednesday 6/22/22 @ 9:48 AM
230kj
75rpm
46%
18mph
Sunday 2/19/23 @ 9:22 PM
✅
237kj
76rpm
43%
18mph
Monday 2/8/21 @ 10:57 AM
✅
54kj
78rpm
38%
16mph
Friday 2/19/21 @ 11:34 PM
25kj
63rpm
31%
11mph
Tuesday 6/9/20 @ 9:25 AM
181kj
83rpm
37%
16mph
Monday 3/23/20 @ 10:9 AM
✅
237kj
73rpm
45%
18mph
Monday 6/1/20 @ 9:20 AM
171kj
85rpm
36%
16mph
Sunday 6/7/20 @ 6:42 PM
✅
244kj
76rpm
44%
18mph
Thursday 7/19/18 @ 9:37 AM
320kj
86rpm
39%
17mph
Tuesday 3/26/19 @ 8:4 AM
✅
382kj
77rpm
46%
19mph
Thursday 7/12/18 @ 9:37 AM
321kj
91rpm
37%
17mph
Tuesday 3/19/19 @ 7:52 PM
✅
369kj
79rpm
44%
18mph
Friday 8/3/18 @ 9:37 AM
✅
287kj
82rpm
39%
17mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Friday 11/30/18 @ 10:19 AM
346kj
85rpm
41%
18mph
Sunday 12/2/18 @ 8:22 PM
✅
367kj
83rpm
43%
18mph
Wednesday 11/14/18 @ 12:13 PM
✅
357kj
91rpm
39%
18mph
Wednesday 11/14/18 @ 9:17 AM
355kj
84rpm
41%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
380kj
86rpm
43%
19mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Workouts
181
kj
Tuesday 6/9/20
171
kj
Monday 6/1/20
320
kj
Thursday 7/19/18
321
kj
Thursday 7/12/18
346
kj
Friday 11/30/18
355
kj
Wednesday 11/14/18