Shake and Bake

Workouts

Monday 1/16/23 @ 5:28 PM
✅
132kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 1/12/23 @ 6:11 PM
122kj
83rpm
37%
16mph
Saturday 11/5/22 @ 2:25 PM
✅
228kj
70rpm
47%
18mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 6:6 PM
199kj
74rpm
45%
17mph
Monday 10/3/22 @ 4:27 PM
213kj
72rpm
45%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 4:48 PM
✅
216kj
78rpm
43%
17mph
Monday 4/11/22 @ 3:29 PM
228kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:23 PM
✅
248kj
74rpm
47%
18mph
Sunday 2/20/22 @ 4:54 PM
✅
182kj
78rpm
47%
19mph
20 min Mood Ride: Salty
Jess King
Tuesday 2/15/22 @ 6:54 PM
162kj
88rpm
43%
18mph
Wednesday 1/5/22 @ 9:44 PM
267kj
71rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:24 PM
✅
306kj
74rpm
50%
20mph
Monday 10/25/21 @ 10:9 PM
✅
201kj
76rpm
50%
20mph
20 min Groove Ride
Cody Rigsby
Thursday 11/18/21 @ 2:17 PM
140kj
79rpm
40%
17mph
Monday 7/26/21 @ 5:18 PM
✅
195kj
69rpm
52%
19mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 7:51 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 8:30 PM
✅
232kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/28/21 @ 3:5 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 11:10 PM
✅
260kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 1:34 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 132 kj
Monday 1/16/23
122 kj
Thursday 1/12/23
30 min Halloween Ride
Cody Rigsby
✅ 228 kj
Saturday 11/5/22
199 kj
Monday 10/31/22
30 min Bad Bunny Two for One Ride
Camila & Cody
213 kj
Monday 10/3/22
✅ 216 kj
Tuesday 10/4/22
30 min XOXO, Cody
Cody Rigsby
228 kj
Monday 4/11/22
✅ 248 kj
Tuesday 3/1/22
20 min Mood Ride: Salty
Jess King
✅ 182 kj
Sunday 2/20/22
162 kj
Tuesday 2/15/22
30 min Pop Ride
Cody Rigsby
267 kj
Wednesday 1/5/22
✅ 306 kj
Tuesday 12/21/21
20 min Groove Ride
Cody Rigsby
✅ 201 kj
Monday 10/25/21
140 kj
Thursday 11/18/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 195 kj
Monday 7/26/21
kj
Wednesday 7/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Wednesday 6/2/21
kj
Monday 6/28/21
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Saturday 5/29/21
kj
Wednesday 5/26/21